Trends in Martial Arts

Details

Author Gagne, Tammy
Binding Library Bound
Copyright 2015
Dewey Number 796.8
Dimensions 6.5 x 9.25
Interest Level Middle
Reading Level 6.3
Series Dance and Fitness Trends
Series ISBN 9781612285580
Pages 48
Subject Martial Arts

Trends in Martial Arts

Martial arts have been around for centuries, yet they are just as popular today as ever. The various techniques which are part of aikido, karate, and tae kwon do can prove to be extremely valuable self-defense skills. Practicing martial arts is also an excellent way to stay in good physical condition. In the mood for a fast-paced workout? Kickboxing or Tae Bo® may be just your thing. Tai chi, on the other hand, is known for having calming and even healing qualities. Whichever type of martial art you choose to learn, it can help you become a more disciplined and self-confident person.


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