The World of CrossFit


Author DiPrimio, Pete
Binding Library Bound
Copyright 2015
Dewey Number 613.7
Dimensions 6.5 x 9.25
Interest Level Middle
Reading Level 6.3
Review Click here for review
Series Dance and Fitness Trends
Series ISBN 9781612285580
Pages 48
Subject Inc, Cross Fit, Exercise, Physical Education And Training, Physical Fitness

The World of CrossFit

CrossFit can hurt so good. Founder Greg Glassman wouldn t want it any other way. It is strength and endurance training designed to push you to the limit. CrossFit makes an impact, whether you re popular Indianapolis television anchor Lauren Lowrey, CrossFit box owner Jenna Innis Tieman, or forty-something mother of fourand certified CrossFit instructorLee Stewart. The best CrossFit athletes can make a lot of money. Rich Froning has won three straight CrossFit Games competitions. The 2013 title was worth $275,000. Some people think CrossFit is the best way to get in great shape. Others think its intensity sets people up for injuryor worse. One of its mascots is a muscular clown called Pukie. He s pictured getting sick after a workout that was too intense. How good is CrossFit? Let s take a look.

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