Get Fit with Video Workouts


Author Potts, Sue
Binding Library Bound
Copyright 2015
Dewey Number 613.7
Dimensions 6.5 x 9.25
Interest Level Middle
Reading Level 6.3
Series Dance and Fitness Trends
Series ISBN 9781612285580
Pages 48
Subject Physical Fitness, Video Recordings

Get Fit with Video Workouts

This contemporary title explores video workout trends in today s health-oriented world. The young reader is exposed to the universe of the most popular DVD and video game workouts, like P90X, Insanity, Zumba Fitness, Wii Fit Plus, Kinect Sports, and Just Dance, and is encouraged to draw conclusions as to the appropriateness of the activity in his or her life. Safety issues are presented where appropriate. Get Fit With Video Workouts has been developed to encourage teens to analyze the information and satisfies many of the Common Core specific goals, higher level skills, and progressive strategies for middle grade and junior high level students.

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